What should be done in the laboratory to avoid wrong ergonomics?

Laboratory Ergonomics

Many of the activities performed in a laboratory can strain muscle and joints, ultimately causing significant injury. Work areas and procedures must be set up correctly so that harmful movements and practices are avoided. A specific training should includes how to use lab equipment, tools and instruments safely:

- Parts of the body most susceptible to ergonomic problems

- Arranging work areas to minimize strain

- Working from neutral positions

- Most and least stressful body movements

- Proper lifting techniques

- Effective stretching exercises